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My massages
Ayurvedic massage techniques are diverse: combination of smoothing, effleurage, sliding pressure, kneading, friction and a few energy points depending on the type of massage chosen.
All massages are practiced with relaxation and relaxation (relaxing), with a harmonization of energies (energetic), or with softness and firmness (tonic).
tonics
These massages combine firmness and softness. The treatments provide muscle relaxation by working on the "knotted" areas.
Strengthen vitality
Contribute to tissue oxygenation
Release muscle tension
Strengthen tissues and muscles
Accelerate recovery after exercise
Promote blood and lymphatic circulation
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